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Cardiff / HYROX PRO / Season 7 (2024/25)

Karen Rogers

GBR W 50-54 n = 113
Finish · net time
1:29:13
−0:15 v median 1:29:28
Women
55/113
50-54
1
Field beaten
51%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:50
v median
11/113
Rank
Biggest loss
50m Sled Push
+0:50
v median
98/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:14
    v median +0:11
    1000m SkiErg 5:20
    v median +0:19
  2. Block 02 9:37
    Running 2 4:52
    v median +0:09
    50m Sled Push 4:45
    v median +0:50
  3. Block 03 11:27
    Running 3 5:06
    v median +0:00
    50m Sled Pull 6:21
    v median −0:18
  4. Block 04 10:35
    Running 4 5:08
    v median −0:03
    80m Burpee Broad Jump 5:27
    v median −0:42
  5. Block 05 10:28
    Running 5 5:10
    v median +0:00
    1000m Row 5:18
    v median +0:03
  6. Block 06 7:22
    Running 6 5:15
    v median +0:09
    200m Farmers Carry 2:07
    v median −0:50
  7. Block 07 10:27
    Running 7 5:22
    v median +0:14
    100m Sandbag Lunges 5:05
    v median −0:12
  8. Block 08 12:47
    Running 8 6:12
    v median +0:12
    Wall Balls 6:35
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:02
0:13 0:49
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:08
0:32 0:36
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113