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Athlete Ireland

Paula McLean

Paula McLean has raced HYROX 9 times since 2024, in 5 categories, with the women's Doubles Pro and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Pro is 1:31:21 at Dublin 2025, 76th of 96 women's teams.

Best finish, by category
Doubles Pro · Women
1:31:21
Dublin 2025
Individual Open · Women
1:36:48
Berlin 2025
Individual Pro · Women
1:50:25
Malaga 2026
Doubles Open · Mixed
1:25:19
Birmingham 2025
Doubles Open · Women
1:26:02
Glasgow 2025

Progress against the field

Between Glasgow 2024 and Berlin 2025, Paula McLean pulled 8:20 ahead of the field.

The clock says 15:46 faster, but the races themselves got 7:26 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Berlin 2025

258 days between Glasgow 2024 and Dublin 2024 is the longest gap compared here, and the second race was 4:47 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:50:25 PB
    137/146
    Beat 6%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:34:59
    123/138
    Beat 11%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:32:04
    181/222
    Beat 19%
  4. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:31:21 PB
    76/96
    Beat 21%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:25:19 PB
    644/954
    Beat 33%
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:36:48 PB
    454/590
    Beat 23%
    ↑ 182 days after Dublin 2024 3:33 better than the field Why ↓

    8:55 faster on the clock, and the race was 5:22 faster for everyone, so 3:33 of it was this athlete.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:26:02 PB
    371/796
    Beat 53%
  8. Dublin
    15 Nov 2024
    Individual Open · Women
    1:45:43
    292/391
    Beat 25%
    ↑ 258 days after Glasgow 2024 4:47 better than the field Why ↓

    4:47 better than the field: 6:51 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  9. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:52:34
    687/816
    Beat 16%

Personal bests, by station

4:25
Birmingham 2025
1:45
Glasgow 2025
3:30
Glasgow 2025
4:14
Dublin 2025
4:39
Birmingham 2025
1:53
Birmingham 2025
3:15
Glasgow 2025
4:22
Glasgow 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:42 4:46
50m Sled Push
3:26 2:30
50m Sled Pull
7:20 4:03
80m Burpee Broad Jump
9:29 4:14
1000m Row
6:11 5:22
200m Farmers Carry
2:49 2:10
100m Sandbag Lunges
5:50 4:47
Wall Balls
7:41 4:56