Paula McLean & Emma Jane Wilson — London Excel

The race, in three figures

Field beaten

18%

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:04

v median

106/222

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

195/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 4:27

202/222
v median +0:55

1000m SkiErg 5:12

176/222
v median +0:21
Block 02 7:59

Running 2 5:08

200/222
v median +0:57

50m Sled Push 2:51

191/222
v median +0:27
Block 03 9:37

Running 3 5:06

183/222
v median +0:47

50m Sled Pull 4:31

106/222
v median −0:04
Block 04 10:06

Running 4 5:09

183/222
v median +0:48

80m Burpee Broad Jump 4:57

195/222
v median +1:05
Block 05 10:57

Running 5 5:13

185/222
v median +0:51

1000m Row 5:44

206/222
v median +0:41
Block 06 7:24

Running 6 5:09

183/222
v median +0:45

200m Farmers Carry 2:15

189/222
v median +0:19
Block 07 10:07

Running 7 5:06

179/222
v median +0:42

100m Sandbag Lunges 5:01

167/222
v median +0:46
Block 08 12:08

Running 8 7:12

177/222
v median +1:04

Wall Balls 4:56

148/222
v median +0:25

Where the race went

Run total: 42:28
Stations: 35:27
Roxzone: 14:14
Best run lap: 5:06

Glasgow

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg

1:35

0:04 1:31

B2 · 50m Sled Push

1:48

0:22 1:26

B3 · 50m Sled Pull

2:30

0:35 1:55

B4 · 80m Burpee Broad Jump

2:06

0:57 1:09

B5 · 1000m Row

1:58

1:07 0:51

B6 · 200m Farmers Carry

2:10

1:41 0:29

B7 · 100m Sandbag Lunges

2:08

1:39 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222