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Athlete Ireland

Aaron Smyth

Since 2024, Aaron Smyth has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:12:44 at Malaga 2026 is the fastest of 3 in the men's Individual Open, 123rd of 561 men and ahead of 78% of the field. On the clock, that is 12:32 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:12:44
Malaga 2026
Doubles Open · Men
1:08:26
Valencia 2025

Progress against the field

Aaron Smyth has gained 5:14 on the field from Dublin 2024 to Malaga 2026.

The clock says 12:32 faster, but the races themselves got 7:18 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Malaga 2026

The longest gap between two races compared here, 362 days between Dublin 2024 and Dublin 2025, still ended 4:54 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:12:44 PB
    123/561
    Beat 78%
    ↑ 155 days after Dublin 2025 0:20 better than the field Why ↓

    3:51 faster on the clock, and the race was 3:31 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:16:35
    307/955
    Beat 68%
    ↑ 362 days after Dublin 2024 4:54 better than the field Why ↓

    8:41 faster on the clock, and the race was 3:47 faster for everyone, so 4:54 of it was this athlete.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:08:26 PB
    81/319
    Beat 75%
    ↑ 175 days after Barcelona 2025, with Jason Mullen 0:26 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 1:26 faster for everyone, which leaves this 0:26 behind the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:09:26
    303/781
    Beat 61%
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:25:16
    672/1221
    Beat 45%

Personal bests, by station

3:47
Valencia 2025
1:25
Valencia 2025
2:30
Valencia 2025
2:20
Barcelona 2025
3:54
Barcelona 2025
1:30
Valencia 2025
3:24
Barcelona 2025
4:22
Valencia 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:47
50m Sled Push
2:33 1:25
50m Sled Pull
4:08 2:30
80m Burpee Broad Jump
5:28 2:20
1000m Row
5:05 3:54
200m Farmers Carry
3:40 1:30
100m Sandbag Lunges
4:39 3:24
Wall Balls
7:06 4:22