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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Aaron Smyth

IRL M 35-39 n = 1221
Finish · net time
1:25:16
+1:52 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
672/1221
35-39
165/273
Field beaten
45%

The race, in three figures

Field beaten
27%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−3:55
v median
134/1221
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
350/1221
Rank

The race, in words

1:25:16 at Dublin 2024 put Aaron Smyth 672nd of 1,221 men in the Open division.

The sandbag lunges were where this race was made, 3:55 ahead of the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:26
    v median +0:16
    1000m SkiErg 3:55
    v median −0:21
  2. Block 02 8:01
    Running 2 5:28
    v median +0:16
    50m Sled Push 2:33
    v median −0:39
  3. Block 03 10:10
    Running 3 6:02
    v median +0:18
    50m Sled Pull 4:08
    v median −1:53
  4. Block 04 11:49
    Running 4 6:21
    v median +0:34
    80m Burpee Broad Jump 5:28
    v median −2:46
  5. Block 05 12:23
    Running 5 7:18
    v median +1:17
    1000m Row 5:05
    v median −0:22
  6. Block 06 9:04
    Running 6 6:21
    v median +0:31
    200m Farmers Carry 2:43
    v median −0:17
  7. Block 07 10:54
    Running 7 6:22
    v median +0:31
    100m Sandbag Lunges 4:32
    v median −3:55
  8. Block 08 9:46
    Running 8 4:34
    v median +0:11
    Wall Balls 5:12
    v median —

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:17
0:02 0:15
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
1:00
0:40 0:20
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:02 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 19
Other races by Aaron Smyth
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221