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Athlete United Kingdom

Rachel Graham-Best

Rachel Graham-Best has raced HYROX 6 times since 2025, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:09:50 at Valencia 2026, a top-10% finish: 35th of 724 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:50
Valencia 2026
Individual Open · Women
1:32:31
Malaga 2026

Progress against the field

From Malaga 2025 to Malaga 2026, Rachel Graham-Best got 14:08 faster than the field.

Over the same races everyone got 5:31 quicker, so 19:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:09:50 PB
    35/724
    Beat 95%
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:32:31 PB
    183/329
    Beat 44%
    ↑ 391 days after Malaga 2025 14:08 better than the field Why ↓

    14:08 better than the field: 19:39 faster on the clock, against 5:31 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:18:44
    46/198
    Beat 77%
  4. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:10:03
    14/265
    Beat 95%
  5. Malaga
    21 Mar 2025
    Individual Open · Women
    1:52:10
    250/281
    Beat 11%
  6. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:19:20
    290/857
    Beat 66%

Personal bests, by station

4:24
Gdansk 2025
1:38
Gdansk 2025
3:15
Valencia 2026
3:01
Gdansk 2025
4:49
Valencia 2026
1:27
Gdansk 2025
2:42
Gdansk 2025
3:45
Gdansk 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:24
50m Sled Push
3:43 1:38
50m Sled Pull
7:58 3:15
80m Burpee Broad Jump
10:04 3:01
1000m Row
6:23 4:49
200m Farmers Carry
3:26 1:27
100m Sandbag Lunges
6:50 2:42
Wall Balls
7:55 3:45