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Athlete United Kingdom

Luke McGrath

Since 2024, Luke McGrath has raced HYROX 3 times, every one in the men's Individual Open. 1:37:37 at Malaga 2026 is the fastest of 3, 412th of 474 men. That is 20:08 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:37:37
Malaga 2026

Progress against the field

Between Glasgow 2024 and Malaga 2026, Luke McGrath pulled 9:02 ahead of the field.

The clock says 20:08 faster, but the races themselves got 11:06 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Malaga 2026

447 days between Manchester 2025 and Malaga 2026 is the longest gap compared here, and the second race was 2:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:37:37 PB
    412/474
    Beat 13%
    ↑ 447 days after Manchester 2025 2:47 worse than the field Faster on the clock, behind the field Why ↓

    2:29 faster on the clock looks better than it was: the race was 5:16 faster for everyone, which leaves this 2:47 behind the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:40:06
    1067/1191
    Beat 10%
    ↑ 328 days after Glasgow 2024 11:49 better than the field Why ↓

    11:49 better than the field: 17:39 faster on the clock, against 5:50 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:57:45
    1672/1784
    Beat 6%

Personal bests, by station

4:39
Malaga 2026
3:10
Malaga 2026
5:12
Malaga 2026
6:05
Malaga 2026
5:00
Glasgow 2024
2:48
Malaga 2026
6:29
Malaga 2026
9:45
Malaga 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:39
50m Sled Push
3:42 3:10
50m Sled Pull
7:30 5:12
80m Burpee Broad Jump
7:13 6:05
1000m Row
5:05 5:00
200m Farmers Carry
4:10 2:48
100m Sandbag Lunges
6:59 6:29
Wall Balls
17:28 9:45