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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Luke McGrath

GBR M 30-34 n = 1784
Finish · net time
1:57:45
+31:33 v median 1:26:12
Men
1672/1784
30-34
385/400
Field beaten
6%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
1000m Row
+0:11
v median
1197/1784
Rank
Biggest loss
Wall Balls
+10:26
v median
1767/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:20
    v median +0:30
    1000m SkiErg 4:47
    v median +0:23
  2. Block 02 9:06
    Running 2 5:24
    v median +0:33
    50m Sled Push 3:42
    v median +0:36
  3. Block 03 13:17
    Running 3 5:47
    v median +0:29
    50m Sled Pull 7:30
    v median +2:33
  4. Block 04 13:15
    Running 4 6:02
    v median +0:45
    80m Burpee Broad Jump 7:13
    v median +1:42
  5. Block 05 11:27
    Running 5 6:27
    v median +1:00
    1000m Row 5:00
    v median +0:11
  6. Block 06 10:42
    Running 6 6:32
    v median +1:15
    200m Farmers Carry 4:10
    v median +1:55
  7. Block 07 13:20
    Running 7 6:21
    v median +1:04
    100m Sandbag Lunges 6:59
    v median +1:49
  8. Block 08 27:52
    Running 8 10:24
    v median +4:37
    Wall Balls 17:28
    v median +10:26

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:43
0:25 0:18
B2 · 50m Sled Push
0:55
0:19 0:36
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
1:20
0:12 1:08
B5 · 1000m Row
1:13
0:07 1:06
B6 · 200m Farmers Carry
1:26
0:30 0:56
B7 · 100m Sandbag Lunges
2:05
0:21 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:34 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784