The race, in three figures
The race, in words
1:57:45 at Glasgow 2024 put Luke McGrath 1,672nd of 1,784 men in the Open division.
The wall balls cost the most time: 10:26 slower than the median. The race faded late: the second half went 15:12 worse against the middle of the field than the first. 8:48 in the roxzone was slower than 86% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:20v median +0:30
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Block 02 9:06Running 2 5:24v median +0:33
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Block 03 13:17Running 3 5:47v median +0:29
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Block 04 13:15Running 4 6:02v median +0:45
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Block 05 11:27Running 5 6:27v median +1:00
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Block 06 10:42Running 6 6:32v median +1:15
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Block 07 13:20Running 7 6:21v median +1:04
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Block 08 27:52Running 8 10:24v median +4:37
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.