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Athlete Ireland

Tania Verzanova Downing

Tania Verzanova Downing has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:37:43 at Malaga 2025, 335th of 510 women. On the clock, that is 6:40 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:37:43
Malaga 2025
Doubles Open · Women
1:19:33
Paris 2024

Progress against the field

Tania Verzanova Downing has dropped 6:39 behind the field from Dublin 2024 to Malaga 2026.

Over the same races everyone got 8:19 quicker, so 1:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Malaga 2026

391 days between Malaga 2025 and Malaga 2026 is the longest gap compared here, and the second race was 10:31 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Individual Open · Women
    1:42:43
    215/271
    Beat 21%
    ↑ 391 days after Malaga 2025 10:31 worse than the field Why ↓

    10:31 behind the field: 5:00 slower on the clock, against 5:31 faster for everyone.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:23:21
    285/578
    Beat 51%
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:37:43 PB
    335/510
    Beat 34%
    ↑ 126 days after Dublin 2024 3:52 better than the field Why ↓

    3:52 better than the field: 6:40 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:44:23
    401/548
    Beat 27%
  5. Paris
    9 Nov 2024
    Doubles Open · Women
    1:19:33 PB
    131/698
    Beat 81%

Personal bests, by station

4:26
Barcelona 2025
1:36
Paris 2024
3:49
Paris 2024
3:29
Paris 2024
4:45
Barcelona 2025
1:34
Paris 2024
3:20
Paris 2024
3:46
Barcelona 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:26
50m Sled Push
3:16 1:36
50m Sled Pull
7:10 3:49
80m Burpee Broad Jump
8:41 3:29
1000m Row
5:43 4:45
200m Farmers Carry
2:22 1:34
100m Sandbag Lunges
6:35 3:20
Wall Balls
6:58 3:46