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Spain / Malaga 2025 / Individual Open · Women / Season 7 (2024/25)

Tania Verzanova Downing

IRL W 45-49 n = 510
Finish · net time
1:37:43
+6:22 v median 1:31:21
Women
335/510
45-49
26/42
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
189/510
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
433/510
Rank

The race, in words

Tania Verzanova Downing finished 335th of 510 women in the Open division at Malaga 2025, in 1:37:43.

If there was time left out there, it was on the sandbag lunges, 1:38 behind the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

The field ran 2:48 faster at Malaga 2025 than at Dublin 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:06
    v median +0:15
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 8:46
    Running 2 5:30
    v median +0:11
    50m Sled Push 3:16
    v median +0:18
  3. Block 03 11:23
    Running 3 6:14
    v median +0:37
    50m Sled Pull 5:09
    v median −0:24
  4. Block 04 13:53
    Running 4 6:20
    v median +0:39
    80m Burpee Broad Jump 7:33
    v median +1:00
  5. Block 05 12:13
    Running 5 6:33
    v median +0:42
    1000m Row 5:40
    v median +0:05
  6. Block 06 8:23
    Running 6 6:21
    v median +0:40
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 13:02
    Running 7 6:27
    v median +0:45
    100m Sandbag Lunges 6:35
    v median +1:38
  8. Block 08 13:04
    Running 8 6:52
    v median +0:50
    Wall Balls 6:12
    v median +0:02

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
0:18
0:04 0:14
B3 · 50m Sled Pull
1:27
0:30 0:57
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:03
0:28 0:35
B7 · 100m Sandbag Lunges
1:13
0:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 499

A pace, not a person: at every mat, the middle of the 499 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Elsewhere

The board

Individual Open · Women at Malaga 2025

See this race on page 11
Other races by Tania Verzanova Downing
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2B
Measured against
Women · n = 510