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Athlete Ireland

Lar Daly

Lar Daly has raced HYROX 6 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:11:40 at Malaga 2026, 263rd of 1,036 men, faster than 75% of the field. That is 6:37 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:11:40
Malaga 2026
Doubles Open · Men
1:06:08
Rome 2025
Doubles Pro · Men
1:09:20
London 2025

Progress against the field

Between Cardiff 2025 and Malaga 2026, Lar Daly lost 1:29 to the field.

Over the same races everyone got 8:06 quicker, so 6:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Malaga 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:11:40 PB
    263/1036
    Beat 75%
    ↑ 155 days after Dublin 2025 0:45 better than the field Why ↓

    4:16 faster on the clock, and the race was 3:31 faster for everyone, so 0:45 of it was this athlete.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:07:50
    285/917
    Beat 69%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:15:56
    290/898
    Beat 68%
    ↑ 166 days after Cardiff 2025 2:14 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock, yet the race was 4:35 faster for everyone, so 2:14 was lost on the field.

    Compare these two →
  4. Rome
    26 Sep 2025
    Doubles Open · Men
    1:06:08 PB
    197/775
    Beat 75%
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:18:17
    240/639
    Beat 62%
  6. London
    3 May 2025
    Doubles Pro · Men
    1:09:20 PB
    141/236
    Beat 40%

Personal bests, by station

3:50
London 2025
1:38
Rome 2025
3:02
Glasgow 2026
2:14
Rome 2025
4:31
London 2025
1:42
London 2025
2:52
Rome 2025
4:18
Rome 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:36 3:51
50m Sled Push
3:57 1:38
50m Sled Pull
4:52 3:02
80m Burpee Broad Jump
5:26 2:14
1000m Row
5:22 4:38
200m Farmers Carry
2:32 1:43
100m Sandbag Lunges
4:03 2:52
Wall Balls
5:40 4:18