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Athlete Ireland

Denise Mc Donagh

Denise Mc Donagh has raced HYROX 6 times since 2025, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:06:31 at Dublin 2025, a top-10% finish: 4th of 262 women's teams. With Nikita Singh both times, that is 8:06 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Doubles Open · Women
1:06:31
Dublin 2025
Individual Open · Women
1:14:40
Malaga 2026

Progress against the field

Between Rome 2025 and Dublin 2025, Denise Mc Donagh and Nikita Singh pulled 5:30 ahead of the field.

Over the same races everyone got 2:36 quicker, so 8:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Individual Open · Women
    1:14:40 PB
    42/391
    Beat 89%
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:09:46
    51/1898
    Beat 97%
  3. Istanbul 1
    13 Feb 2026
    Doubles Open · Women
    1:07:23
    3/150
    Beat 98%
  4. Verona
    5 Dec 2025
    Doubles Open · Women
    1:13:07
    68/935
    Beat 93%
  5. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:06:31 PB
    4/262
    Beat 99%
    ↑ 47 days after Rome 2025, with Nikita Singh 5:30 better than the field Why ↓

    8:06 faster on the clock, and the race was 2:36 faster for everyone, so 5:30 of it was this pair.

    Compare these two →
  6. Rome
    26 Sep 2025
    Doubles Open · Women
    1:14:37
    116/673
    Beat 83%

Personal bests, by station

4:22
Verona 2025
1:20
Dublin 2025
2:51
Dublin 2025
3:12
Dublin 2025
4:33
Istanbul 1 2026
1:22
Istanbul 1 2026
2:34
Dublin 2025
3:41
Istanbul 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:22
50m Sled Push
1:38 1:20
50m Sled Pull
4:08 2:51
80m Burpee Broad Jump
4:16 3:12
1000m Row
5:00 4:33
200m Farmers Carry
2:33 1:22
100m Sandbag Lunges
3:10 2:34
Wall Balls
4:01 3:41