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Athlete United Kingdom

Shelley Deans

Shelley Deans has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). 1:28:01 at Malaga 2026 is the fastest of 2 in the women's Individual Open, 189th of 391 women and ahead of 52% of the field. On the clock, that is 4:52 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:28:01
Malaga 2026
Doubles Open · Women
1:20:38
Malaga 2024

Progress against the field

Shelley Deans has gained 2:02 on the field from Birmingham 2025 to Malaga 2026.

The clock says 4:52 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Individual Open · Women
    1:28:01 PB
    189/391
    Beat 52%
    ↑ 176 days after Birmingham 2025 2:02 better than the field Why ↓

    4:52 faster on the clock, and the race was 2:50 faster for everyone, so 2:02 of it was this athlete.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:32:53
    424/829
    Beat 49%
  3. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:20:38 PB
    95/295
    Beat 68%

Personal bests, by station

4:35
Malaga 2024
1:47
Malaga 2024
4:46
Malaga 2024
4:07
Malaga 2024
5:06
Malaga 2026
1:56
Malaga 2024
5:00
Malaga 2024
3:48
Malaga 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:42
50m Sled Push
2:03 2:02
50m Sled Pull
6:12 5:08
80m Burpee Broad Jump
7:50 6:52
1000m Row
5:07 5:06
200m Farmers Carry
2:16 2:06
100m Sandbag Lunges
5:13 5:00
Wall Balls
6:51 6:46