The race, in three figures
The race, in words
Shelley Deans finished 424th of 829 women in the Open division at Birmingham 2025, in 1:32:53.
The sled push was the standout, 0:56 quicker than the median and 53rd of 829. On the burpee broad jumps the field had the edge, by 1:11. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:15v median +0:16
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Block 02 7:25Running 2 5:23v median +0:11
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Block 03 11:51Running 3 5:39v median +0:11
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Block 04 13:25Running 4 5:35v median +0:04
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Block 05 10:46Running 5 5:39v median −0:01
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Block 06 7:51Running 6 5:35v median +0:03
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Block 07 10:48Running 7 5:35v median +0:03
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Block 08 12:42Running 8 5:51v median +0:07
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.