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Athlete United Kingdom

Ray Gabriel-Anyassor

Ray Gabriel-Anyassor has raced HYROX 6 times since 2022, in 3 categories, most often the men's Doubles Pro (3). 1:00:39 at London Excel 2025 is the fastest of 3 in the men's Doubles Pro, 63rd of 263 men's teams and ahead of 76% of the field. In the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
1:00:39
London Excel 2025
Doubles Open · Men
59:27
London 2025
Doubles Open · Mixed
1:05:55
Manchester 2022

Progress against the field

From London 2024 to London 2025, Ray Gabriel-Anyassor and Tom Meehan have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:48 quicker, so 2:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Doubles Pro · Men
    1:01:04
    96/343
    Beat 72%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:02:05
    134/484
    Beat 72%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:00:39 PB
    63/263
    Beat 76%
  4. London
    3 May 2025
    Doubles Open · Men
    59:27 PB
    82/1010
    Beat 92%
    ↑ 155 days after London 2024, with Tom Meehan 0:03 worse than the field Why ↓

    2:45 faster on the clock, and the race was 2:48 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:02:12
    86/984
    Beat 91%
  6. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:05:55 PB
    8/102
    Beat 92%

Personal bests, by station

3:33
Malaga 2026
1:24
London 2024
2:07
London 2025
2:03
Manchester 2022
3:52
Manchester 2022
1:19
London 2024
2:24
London 2025
3:22
Manchester 2022

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:57 3:33
50m Sled Push
2:07 1:24
50m Sled Pull
3:21 2:07
80m Burpee Broad Jump
2:25 2:08
1000m Row
4:12 3:54
200m Farmers Carry
1:44 1:19
100m Sandbag Lunges
3:04 2:24
Wall Balls
3:59 3:30