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Athlete Ireland

Shane Ainsworth

Since 2025, Shane Ainsworth has raced HYROX 6 times across 3 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 1:05:26 at Poznan 2025, 72nd of 157 men's teams, faster than 54% of the field.

Best finish, by category
Doubles Pro · Men
1:05:26
Poznan 2025
Doubles Open · Mixed
1:21:52
Dublin 2025

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Doubles Pro · Men
    1:08:26
    208/343
    Beat 39%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:08:27
    46/66
    Beat 30%
  3. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:05:26 PB
    72/157
    Beat 54%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:21:52 PB
    345/594
    Beat 42%
  5. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:23:53
    333/555
    Beat 40%
  6. Katowice
    22 Feb 2025
    Relay · Mixed
    1:33:23
    26/26
    Beat 0%

Personal bests, by station

1000m SkiErg
3:52
Poznan 2025
50m Sled Push
1:51
Malaga 2026
50m Sled Pull
3:16
Dublin 2025
80m Burpee Broad Jump
2:08
Poznan 2025
1000m Row
4:16
Poznan 2025
200m Farmers Carry
1:16
Dublin 2025
100m Sandbag Lunges
0:08
Malaga 2026
Wall Balls
3:38
Poznan 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:23 3:52
50m Sled Push
2:37 1:51
50m Sled Pull
3:43 3:16
80m Burpee Broad Jump
3:32 2:08
1000m Row
4:39 4:16
200m Farmers Carry
1:58 1:16
100m Sandbag Lunges
4:11 0:08
Wall Balls
4:26 3:38