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Poland / Katowice 2025 / Relay · Mixed / Season 7 (2024/25)

Shane Ainsworth & Sarah Cregan & Seamus McAuley & Leigh McCann — Katowice 2025

Mixed U40 n = 26
Finish · net time
1:33:23
+22:54 v median 1:10:29
Mixed
26/26
U40
20
Field beaten
0%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:11
v median
6/26
Rank
Biggest loss
Wall Balls
+6:00
v median
26/26
Rank

The race, in words

1:33:23 at Katowice 2025 put Shane Ainsworth & Sarah Cregan & Seamus McAuley & Leigh McCann 26th of 26 mixed teams in the Relay division.

The burpee broad jumps were where this race was made, 1:11 ahead of the median. If there was time left out there, it was on the wall balls, 6:00 behind the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:38
    v median +1:09
    1000m SkiErg 5:30
    v median +1:07
  2. Block 02 8:46
    Running 2 6:00
    v median +1:21
    50m Sled Push 2:46
    v median +0:58
  3. Block 03 13:47
    Running 3 7:31
    v median +3:01
    50m Sled Pull 6:16
    v median +2:46
  4. Block 04 7:51
    Running 4 4:36
    v median −0:01
    80m Burpee Broad Jump 3:15
    v median −1:11
  5. Block 05 10:53
    Running 5 5:47
    v median +1:04
    1000m Row 5:06
    v median +0:48
  6. Block 06 8:28
    Running 6 6:31
    v median +1:31
    200m Farmers Carry 1:57
    v median +0:06
  7. Block 07 9:06
    Running 7 4:51
    v median −0:01
    100m Sandbag Lunges 4:15
    v median +0:28
  8. Block 08 19:02
    Running 8 8:40
    v median +3:40
    Wall Balls 10:22
    v median +6:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
1:16
0:18 0:58
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:49
0:29 0:20
B7 · 100m Sandbag Lunges
0:30
0:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 26

A pace, not a person: at every mat, the middle of the 26 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 behind

Elsewhere

The board

Relay · Mixed at Katowice 2025

See this race on page 1
Source Official
Event
Katowice 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98D
Measured against
Mixed · n = 26