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Athlete United Kingdom

Ian McGrath

Ian McGrath has raced HYROX 4 times since 2024, all in the men's Doubles Open. The fastest of 4 is 1:09:41 at Malaga 2026, 155th of 494 men's teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Men
1:09:41
Malaga 2026

Progress against the field

From Dublin 2024 to Dublin 2025, Ian McGrath and Jack Gourley got 4:07 faster than the field.

Over the same races everyone got 3:25 quicker, so 7:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

The longest gap between two races compared here, 245 days between Glasgow 2025 and Dublin 2025, cost 1:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:09:41 PB
    155/494
    Beat 69%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:10:23
    323/777
    Beat 58%
    ↑ 245 days after Glasgow 2025, with Jack Gourley 1:48 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock, yet the race was 2:07 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:10:42
    516/1105
    Beat 53%
    ↑ 117 days after Dublin 2024, with Jack Gourley 5:55 better than the field Why ↓

    7:13 faster on the clock, and the race was 1:18 faster for everyone, so 5:55 of it was this pair.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:17:55
    489/638
    Beat 23%

Personal bests, by station

3:50
Malaga 2026
1:37
Dublin 2024
2:49
Malaga 2026
2:43
Malaga 2026
4:22
Dublin 2025
1:31
Malaga 2026
3:29
Glasgow 2025
3:41
Malaga 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:50
50m Sled Push
1:47 1:37
50m Sled Pull
3:20 2:49
80m Burpee Broad Jump
6:44 2:43
1000m Row
4:33 4:22
200m Farmers Carry
1:57 1:31
100m Sandbag Lunges
4:09 3:29
Wall Balls
4:58 3:41