Ian McGrath & Jack Gourley — Dublin

The race, in three figures

Field beaten

66%

Runs

39%

Stations

Biggest gain

80m Burpee Broad Jump

−0:09

v median

336/777

Rank

Biggest loss

100m Sandbag Lunges

+0:22

v median

529/777

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:57

185/777
v median −0:23

1000m SkiErg 4:00

395/777
v median +0:00
Block 02 6:58

Running 2 5:11

329/777
v median −0:08

50m Sled Push 1:47

604/777
v median +0:11
Block 03 8:35

Running 3 5:15

249/777
v median −0:24

50m Sled Pull 3:20

461/777
v median +0:07
Block 04 8:38

Running 4 5:20

261/777
v median −0:21

80m Burpee Broad Jump 3:18

336/777
v median −0:09
Block 05 9:51

Running 5 5:29

269/777
v median −0:21

1000m Row 4:22

300/777
v median −0:06
Block 06 7:31

Running 6 5:34

317/777
v median −0:10

200m Farmers Carry 1:57

669/777
v median +0:19
Block 07 9:19

Running 7 5:25

255/777
v median −0:22

100m Sandbag Lunges 3:54

529/777
v median +0:22
Block 08 8:47

Running 8 3:49

309/777
v median −0:11

Wall Balls 4:58

518/777
v median +0:21

Where the race went

Run total: 38:57
Stations: 27:36
Roxzone: 3:54
Best run lap: 3:49

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:28

0:07 0:21

B3 · 50m Sled Pull

0:41

0:18 0:23

B4 · 80m Burpee Broad Jump

0:26

0:20 0:06

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:44

0:38 0:06

B7 · 100m Sandbag Lunges

0:54

0:38 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 772

A pace, not a person: at every mat, the middle of the 772 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:12 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7C

Measured against

Men · n = 777