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Athlete United Kingdom

Nicola Thomas

Nicola Thomas has raced HYROX 7 times since 2025, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:08:40 at Dublin 2025, a top-10% finish: 22nd of 525 women's teams.

Best finish, by category
Doubles Open · Women
1:08:40
Dublin 2025
Individual Open · Women
1:22:54
Berlin 2025
Doubles Open · Mixed
1:18:16
Amsterdam 2026

Progress against the field

Nicola Thomas has dropped 2:02 behind the field from Berlin 2025 to Birmingham 2026.

The clock says 3:28 slower, but the races themselves got 1:26 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:26:22
    296/887
    Beat 67%
    ↑ 533 days after Berlin 2025 2:02 worse than the field Why ↓

    3:28 slower on the clock in a race that was 1:26 slower for everyone: 2:02 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:14:08
    67/477
    Beat 86%
    ↑ 155 days after Dublin 2025, with Lindsay England 6:55 worse than the field Why ↓

    5:28 slower on the clock in a race that was 1:27 faster for everyone: 6:55 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:18:16 PB
    563/1206
    Beat 53%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:08:40 PB
    22/525
    Beat 96%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:08
    182/1111
    Beat 84%
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:22:54 PB
    205/590
    Beat 65%
  7. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:15:11
    173/857
    Beat 80%

Personal bests, by station

4:23
Amsterdam 2026
1:42
Malaga 2026
3:30
Malaga 2026
2:54
Dublin 2025
4:49
Amsterdam 2026
1:25
Malaga 2026
2:45
Malaga 2026
3:39
Dublin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:30
50m Sled Push
3:12 1:42
50m Sled Pull
4:48 3:30
80m Burpee Broad Jump
4:59 2:54
1000m Row
5:36 4:50
200m Farmers Carry
2:19 1:25
100m Sandbag Lunges
5:00 2:45
Wall Balls
6:43 3:39