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Berlin / HYROX / Season 7 (2024/25)

Nicola Thomas

GBR W 35-39 n = 590
Finish · net time
1:22:54
−4:20 v median 1:27:14
Women
205/590
35-39
30/85
Field beaten
65%

The race, in three figures

Field beaten
54%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:45
v median
46/590
Rank
Biggest loss
1000m Row
+0:16
v median
456/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:00
    v median −0:03
    1000m SkiErg 5:01
    v median −0:03
  2. Block 02 7:10
    Running 2 4:33
    v median −0:10
    50m Sled Push 2:37
    v median −0:03
  3. Block 03 9:39
    Running 3 4:51
    v median −0:01
    50m Sled Pull 4:48
    v median −0:13
  4. Block 04 9:56
    Running 4 4:57
    v median +0:01
    80m Burpee Broad Jump 4:59
    v median −1:23
  5. Block 05 10:35
    Running 5 5:04
    v median −0:01
    1000m Row 5:31
    v median +0:16
  6. Block 06 7:16
    Running 6 4:57
    v median −0:02
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 9:53
    Running 7 4:59
    v median +0:00
    100m Sandbag Lunges 4:54
    v median −0:04
  8. Block 08 10:36
    Running 8 6:23
    v median −0:09
    Wall Balls 4:13
    v median −1:45

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:24
0:19 1:05
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:08
0:43 0:25
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:40
1:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590