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Athlete United Kingdom

Gwen Francis

Since 2025, Gwen Francis has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:25:30 at Malaga 2026 is the fastest of 2 in the women's Doubles Open, 237th of 477 women's teams and ahead of 50% of the field. With Paige Morgan both times, that is 1:07 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Women
1:25:30
Malaga 2026
Doubles Open · Mixed
1:45:46
London Excel 2025

Progress against the field

From Cardiff 2025 to Malaga 2026, the field gained 2:19 on Gwen Francis and Paige Morgan.

The clock says 1:07 faster, but the races themselves got 3:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:25:30 PB
    237/477
    Beat 50%
    ↑ 321 days after Cardiff 2025, with Paige Morgan 2:19 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock, yet the race was 3:26 faster for everyone, so 2:19 was lost on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:45:46 PB
    1398/1474
    Beat 5%
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:26:37
    338/529
    Beat 36%

Personal bests, by station

4:35
Malaga 2026
1:36
Cardiff 2025
3:39
Malaga 2026
4:05
Malaga 2026
4:54
Malaga 2026
1:50
Cardiff 2025
3:21
Cardiff 2025
3:57
Malaga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:35
50m Sled Push
2:26 1:36
50m Sled Pull
4:04 3:39
80m Burpee Broad Jump
4:24 4:05
1000m Row
5:00 4:54
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
3:32 3:21
Wall Balls
3:58 3:57