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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Gwen Francis & Nik Brunner — London Excel 2025

Gwen Francis Nik Brunner
Mixed 35-39 n = 1474
Finish · net time
1:45:46
+26:45 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1398/1474
35-39
240/259
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
714/1474
Rank
Biggest loss
Wall Balls
+1:28
v median
1223/1474
Rank

The race, in words

Gwen Francis & Nik Brunner finished 1,398th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:45:46.

If there was time left out there, it was on the wall balls, 1:28 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first. 18:34 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:50
    v median +1:11
    1000m SkiErg 5:04
    v median +0:26
  2. Block 02 9:02
    Running 2 6:10
    v median +1:56
    50m Sled Push 2:52
    v median +0:42
  3. Block 03 10:18
    Running 3 6:18
    v median +1:52
    50m Sled Pull 4:00
    v median −0:02
  4. Block 04 11:28
    Running 4 6:33
    v median +2:05
    80m Burpee Broad Jump 4:55
    v median +1:14
  5. Block 05 11:40
    Running 5 6:35
    v median +2:02
    1000m Row 5:05
    v median +0:13
  6. Block 06 8:35
    Running 6 6:30
    v median +1:59
    200m Farmers Carry 2:05
    v median +0:19
  7. Block 07 11:00
    Running 7 6:25
    v median +1:53
    100m Sandbag Lunges 4:35
    v median +0:37
  8. Block 08 15:22
    Running 8 9:04
    v median +2:49
    Wall Balls 6:18
    v median +1:28

Roxzone, per block

Approach · Exit 18:34

B1 · 1000m SkiErg
1:55
0:05 1:50
B2 · 50m Sled Push
2:16
0:23 1:53
B3 · 50m Sled Pull
3:08
0:44 2:24
B4 · 80m Burpee Broad Jump
2:32
1:08 1:24
B5 · 1000m Row
2:49
1:18 1:31
B6 · 200m Farmers Carry
2:51
1:54 0:57
B7 · 100m Sandbag Lunges
3:00
2:00 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:45 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474