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Athlete United Kingdom

Joanne Abdilla

Since 2023, Joanne Abdilla has raced HYROX 8 times across 2 categories, the mixed Doubles Open most often (6). 1:02:54 at Malaga 2026 is the fastest of 6 in the mixed Doubles Open, 24th of 546 mixed teams and inside the top 10%. On the clock, that is 8:05 faster than the first of them, at Malaga 2024, both times with Jamie Abdilla.

Best finish, by category
Doubles Open · Mixed
1:02:54
Malaga 2026
Individual Open · Women
1:19:11
Birmingham 2024

Progress against the field

From Berlin 2025 to Malaga 2026, Joanne Abdilla and Jamie Abdilla have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:57 quicker, so 3:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Malaga 2026

The biggest step was Berlin 2025 → Birmingham 2025: 2:43 on the field in 159 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Jamie Abdilla, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:02:54 PB
    24/546
    Beat 96%
    ↑ 85 days after Manchester 2026, with Jamie Abdilla 1:02 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock, yet the race was 2:44 faster for everyone, so 1:02 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:04:36
    69/824
    Beat 92%
    ↑ 91 days after Birmingham 2025, with Jamie Abdilla 1:32 worse than the field Why ↓

    1:32 behind the field: 0:31 slower on the clock, against 1:01 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:04:05
    80/954
    Beat 92%
    ↑ 159 days after Berlin 2025, with Jamie Abdilla 2:43 better than the field Why ↓

    1:55 faster on the clock in a race that was 0:48 slower for everyone: 2:43 better than the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:06:00
    161/892
    Beat 82%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:19:11 PB
    111/846
    Beat 87%
    ↑ 370 days after Birmingham 2023 21:29 better than the field Why ↓

    23:49 faster on the clock, and the race was 2:20 faster for everyone, so 21:29 of it was this athlete.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:10:17
    174/925
    Beat 81%
  7. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:10:59
    54/278
    Beat 81%
  8. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:43:00
    387/532
    Beat 27%

Personal bests, by station

4:02
Manchester 2026
1:52
Sports Direct HYROX London 2024
3:11
Malaga 2026
2:20
Malaga 2024
4:40
Sports Direct HYROX London 2024
1:35
Sports Direct HYROX London 2024
3:15
Malaga 2026
3:37
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 4:02
50m Sled Push
3:02 1:52
50m Sled Pull
17:12 3:11
80m Burpee Broad Jump
6:18 2:20
1000m Row
5:47 4:40
200m Farmers Carry
3:09 1:35
100m Sandbag Lunges
4:29 3:15
Wall Balls
5:12 3:37