The race, in three figures
The race, in words
1:43:00 at Birmingham 2023 put Joanne Abdilla 387th of 532 women in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 13% on the stations. On the sled pull the field had the edge, by 10:29. Stronger after halfway: 10:57 better against the middle of the field than before it.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:42v median +2:23
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Block 02 7:59Running 2 5:13v median −0:32
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Block 03 22:49Running 3 5:37v median −0:24
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Block 04 12:03Running 4 5:45v median −0:20
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Block 05 11:42Running 5 6:01v median −0:12
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Block 06 8:51Running 6 5:42v median −0:24
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Block 07 10:14Running 7 5:45v median −0:21
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Block 08 11:13Running 8 6:06v median −0:28
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.