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Athlete United Kingdom

Katie Staton

Katie Staton has raced HYROX 8 times at 7 events since 2025, in 2 categories, most often the mixed Doubles Open (7). The fastest of 7 in the mixed Doubles Open is 1:00:46 at London Excel 2025, a top-10% finish: 38th of 1,474 mixed teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:00:46
London Excel 2025
Individual Open · Women
1:31:39
Birmingham 2026

Progress against the field

Katie Staton and Richard Kirby have gained 3:29 on the field from Birmingham 2025 to Malaga 2026.

Over the same races everyone got 4:07 quicker, so 7:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Malaga 2026

The biggest step was Birmingham 2025 → London Excel 2025: 7:03 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:02:29
    57/1159
    Beat 95%
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:31:39 PB
    250/547
    Beat 54%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:03:01
    25/546
    Beat 95%
    ↑ 133 days after London Excel 2025, with Richard Kirby 3:34 worse than the field Why ↓

    3:34 behind the field: 2:15 slower on the clock, against 1:19 faster for everyone.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:01:06
    36/488
    Beat 93%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:46 PB
    38/1474
    Beat 97%
    ↑ 43 days after Birmingham 2025, with Richard Kirby 7:03 better than the field Why ↓

    9:51 faster on the clock, and the race was 2:48 faster for everyone, so 7:03 of it was this pair.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:10:37
    161/889
    Beat 82%
  7. London
    3 May 2025
    Doubles Open · Mixed
    1:02:16
    45/956
    Beat 95%
  8. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:03:47
    29/832
    Beat 97%

Personal bests, by station

3:46
London 2025
1:46
Katowice 2026
2:21
Paris 1 2025
2:08
London 2025
4:09
Paris 1 2025
1:27
Birmingham 2026
0:03
Malaga 2026
3:48
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:46
50m Sled Push
2:21 1:46
50m Sled Pull
3:39 2:21
80m Burpee Broad Jump
2:55 2:08
1000m Row
4:48 4:09
200m Farmers Carry
1:43 1:27
100m Sandbag Lunges
3:32 0:03
Wall Balls
4:52 3:48