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Athlete Sweden

Emil Ahlqvist

Emil Ahlqvist has raced HYROX twice since 2024, both in the mixed Doubles Open. 1:04:05 at Malaga 2026 is the fastest of 2, 41st of 546 mixed teams and inside the top 10%. With Nora Spahija both times, that is 7:28 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Doubles Open · Mixed
1:04:05
Malaga 2026

Every race

2 races · 2 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:04:05 PB
    41/546
    Beat 93%
  2. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:11:33
    106/524
    Beat 80%

Personal bests, by station

3:50
Malaga 2026
1:47
Stockholm 2024
2:59
Malaga 2026
2:20
Malaga 2026
4:10
Stockholm 2024
1:19
Malaga 2026
2:48
Malaga 2026
3:48
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:51 3:50
50m Sled Push
1:53 1:47
50m Sled Pull
3:46 2:59
80m Burpee Broad Jump
2:49 2:20
1000m Row
4:10 4:10
200m Farmers Carry
1:28 1:19
100m Sandbag Lunges
3:18 2:48
Wall Balls
4:46 3:48