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Athlete Ireland

Aaron Kennedy

Aaron Kennedy has raced HYROX 5 times since 2024, in 4 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:18:05 at London Excel 2025, 679th of 1,474 mixed teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:05
London Excel 2025
Doubles Pro · Men
1:05:05
Dublin 2025
Individual Open · Men
1:27:00
London 2024
Individual Pro · Men
1:35:32
Dublin 2024

Progress against the field

Aaron Kennedy and Shauna O’Keeffe have dropped 3:37 behind the field from London Excel 2025 to Malaga 2026.

The clock says 2:18 slower, but the races themselves got 1:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:20:23
    279/546
    Beat 49%
    ↑ 133 days after London Excel 2025, with Shauna O’Keeffe 3:37 worse than the field Why ↓

    2:18 slower on the clock in a race that was 1:19 faster for everyone: 3:37 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:05 PB
    679/1474
    Beat 54%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:05:05 PB
    34/83
    Beat 59%
  4. London
    29 Nov 2024
    Individual Open · Men
    1:27:00 PB
    874/1637
    Beat 47%
  5. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:35:32 PB
    66/90
    Beat 27%

Personal bests, by station

3:49
Dublin 2025
1:59
Dublin 2025
3:31
London Excel 2025
2:49
Dublin 2025
4:07
Dublin 2025
1:34
London Excel 2025
3:03
Dublin 2025
3:54
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:01
50m Sled Push
2:16 2:02
50m Sled Pull
3:40 3:31
80m Burpee Broad Jump
3:59 3:23
1000m Row
4:56 4:35
200m Farmers Carry
1:40 1:34
100m Sandbag Lunges
3:47 3:24
Wall Balls
4:32 4:11