Shauna O’Keeffe & Aaron Kennedy — London Excel

The race, in three figures

Field beaten

47%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

303/1474

Rank

Biggest loss

1000m Row

+0:04

v median

845/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:38

721/1474
v median −0:01

1000m SkiErg 4:30

478/1474
v median −0:08
Block 02 6:10

Running 2 4:08

658/1474
v median −0:06

50m Sled Push 2:02

533/1474
v median −0:08
Block 03 8:00

Running 3 4:29

790/1474
v median +0:03

50m Sled Pull 3:31

303/1474
v median −0:31
Block 04 7:47

Running 4 4:24

695/1474
v median −0:04

80m Burpee Broad Jump 3:23

559/1474
v median −0:18
Block 05 9:42

Running 5 4:46

902/1474
v median +0:13

1000m Row 4:56

845/1474
v median +0:04
Block 06 6:15

Running 6 4:41

854/1474
v median +0:10

200m Farmers Carry 1:34

295/1474
v median −0:12
Block 07 8:33

Running 7 4:46

897/1474
v median +0:14

100m Sandbag Lunges 3:47

624/1474
v median −0:11
Block 08 10:57

Running 8 6:25

828/1474
v median +0:10

Wall Balls 4:32

555/1474
v median −0:18

Where the race went

Run total: 37:15
Stations: 28:15
Roxzone: 12:41
Best run lap: 4:08

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:33

0:18 1:15

B3 · 50m Sled Pull

2:10

0:30 1:40

B4 · 80m Burpee Broad Jump

1:48

0:51 0:57

B5 · 1000m Row

1:46

1:02 0:44

B6 · 200m Farmers Carry

2:04

1:31 0:33

B7 · 100m Sandbag Lunges

2:01

1:30 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:56 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474