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Athlete United Kingdom

Roland Maccoon

Since 2021, Roland Maccoon has raced HYROX 8 times across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:02:37 at Chicago 2022, 10th of 72 men's teams, faster than 86% of the field. With Paul Gillingham both times, that is 3:22 quicker on the clock than the first of them, at München 2022.

Best finish, by category
Doubles Open · Men
1:02:37
Chicago 2022
Individual Open · Men
1:17:31
London 2022

Progress against the field

Between Birmingham 2021 and London 2022, Roland Maccoon kept pace with the field.

The clock says 9:49 faster, but the races themselves got 9:40 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2021 London 2022

294 days between Manchester 2022 and London 2022 is the longest gap compared here, and the second race was 1:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:11:31
    172/349
    Beat 51%
  2. London
    3 May 2025
    Doubles Open · Men
    1:29:02
    940/1010
    Beat 7%
  3. London
    19 Nov 2022
    Individual Open · Men
    1:17:31 PB
    173/865
    Beat 80%
    ↑ 294 days after Manchester 2022 1:18 worse than the field Faster on the clock, behind the field Why ↓

    3:56 faster on the clock looks better than it was: the race was 5:14 faster for everyone, which leaves this 1:18 behind the field.

    Compare these two →
  4. Chicago
    5 Nov 2022
    Doubles Open · Men
    1:02:37 PB
    10/72
    Beat 86%
  5. Valencia
    15 Oct 2022
    Doubles Open · Men
    1:03:53
    26/129
    Beat 80%
  6. München
    26 Feb 2022
    Doubles Open · Men
    1:05:59
    18/84
    Beat 79%
  7. Manchester
    29 Jan 2022
    Individual Open · Men
    1:21:27
    161/476
    Beat 66%
    ↑ 91 days after Birmingham 2021 1:27 better than the field Why ↓

    5:53 faster on the clock, and the race was 4:26 faster for everyone, so 1:27 of it was this athlete.

    Compare these two →
  8. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:27:20
    81/178
    Beat 55%

Personal bests, by station

3:48
Valencia 2022
1:36
Valencia 2022
2:16
Valencia 2022
2:47
Chicago 2022
4:12
Chicago 2022
1:30
Malaga 2026
2:46
Valencia 2022
3:39
Chicago 2022

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:48
50m Sled Push
3:21 1:36
50m Sled Pull
4:19 2:16
80m Burpee Broad Jump
5:07 2:47
1000m Row
4:50 4:12
200m Farmers Carry
2:24 1:30
100m Sandbag Lunges
4:48 2:46
Wall Balls
7:45 3:39