The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2022, Paul Gillingham & Roland Maccoon crossed the line in 1:03:53: 26th of 129 men's teams, faster than 80% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the sandbag lunges: 0:30 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:30v median −0:45
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Block 02 5:34Running 2 3:58v median −0:37
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Block 03 6:34Running 3 4:18v median −0:32
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Block 04 7:02Running 4 4:12v median −0:45
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Block 05 8:35Running 5 4:19v median −0:45
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Block 06 6:20Running 6 4:28v median −0:29
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Block 07 7:05Running 7 4:19v median −0:35
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Block 08 8:37Running 8 4:31v median −0:48
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men's teams who finished.