Skip to content
Spain / Valencia 2022 / HYROX DOUBLES / Season 5 (2022/23)

Roland Maccoon & Paul Gillingham — Valencia 2022

M 40-44 n = 129
Finish · net time
1:03:53
−5:23 v median 1:09:16
Men
26/129
40-44
4/18
Field beaten
80%

The race, in three figures

Field beaten
91%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
23/129
Rank
Biggest loss
50m Sled Push
+0:21
v median
119/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:30
    v median −0:45
    1000m SkiErg 3:48
    v median −0:06
  2. Block 02 5:34
    Running 2 3:58
    v median −0:37
    50m Sled Push 1:36
    v median +0:21
  3. Block 03 6:34
    Running 3 4:18
    v median −0:32
    50m Sled Pull 2:16
    v median +0:04
  4. Block 04 7:02
    Running 4 4:12
    v median −0:45
    80m Burpee Broad Jump 2:50
    v median +0:16
  5. Block 05 8:35
    Running 5 4:19
    v median −0:45
    1000m Row 4:16
    v median −0:07
  6. Block 06 6:20
    Running 6 4:28
    v median −0:29
    200m Farmers Carry 1:52
    v median +0:11
  7. Block 07 7:05
    Running 7 4:19
    v median −0:35
    100m Sandbag Lunges 2:46
    v median −0:30
  8. Block 08 8:37
    Running 8 4:31
    v median −0:48
    Wall Balls 4:06
    v median +0:10

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
1:32
0:18 1:14
B6 · 200m Farmers Carry
0:27
0:07 0:20
B7 · 100m Sandbag Lunges
0:57
0:13 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 129

A pace, not a person: at every mat, the middle of the 129 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead
Source Official
Event
Valencia 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI371
Measured against
Men · n = 129