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Athlete United Kingdom

Ian Fraser

Since 2022, Ian Fraser has raced HYROX 9 times across 3 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:39:11 at Warsaw 2025, 271st of 288 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:39:11
Warsaw 2025
Doubles Open · Men
1:38:54
Malaga 2026

Progress against the field

Ian Fraser and Katarzyna Kusak have dropped 9:24 behind the field from Warsaw 2025 to Gdansk 2025.

Over the same races everyone got 1:56 quicker, so 7:28 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:38:54 PB
    341/349
    Beat 2%
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:46:39
    315/328
    Beat 4%
    ↑ 183 days after Warsaw 2025, with Katarzyna Kusak 9:24 worse than the field Why ↓

    9:24 behind the field: 7:28 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:39:11 PB
    271/288
    Beat 6%
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:41:15
    712/742
    Beat 4%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:41:08
    431/441
    Beat 2%
  6. Rimini
    1 Jun 2024
    Doubles Open · Mixed
    1:40:34
    360/400
    Beat 10%
  7. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:54:50
    309/312
    Beat 1%
  8. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:44:51
    166/175
    Beat 5%
  9. Manchester
    29 Jan 2022
    Individual Open · Men
    DNF
    —

Personal bests, by station

4:32
Birmingham 2024
2:03
Malaga 2026
3:42
Birmingham 2024
4:59
Copenhagen 2025
5:22
Copenhagen 2025
1:53
Warsaw 2025
5:57
Copenhagen 2025
6:36
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:59 4:32
50m Sled Push
3:49 2:03
50m Sled Pull
8:47 3:42
80m Burpee Broad Jump
6:46 4:59
1000m Row
7:34 5:22
200m Farmers Carry
2:28 1:53
100m Sandbag Lunges
7:19 5:57
Wall Balls
10:09 6:36