Katarzyna Kusak & Ian Fraser — Warsaw

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

222/288

Rank

Biggest loss

Wall Balls

+3:10

v median

281/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:43

199/288
v median +0:27

1000m SkiErg 4:43

265/288
v median +0:28
Block 02 8:54

Running 2 6:36

251/288
v median +1:00

50m Sled Push 2:18

263/288
v median +0:27
Block 03 12:40

Running 3 7:18

261/288
v median +1:22

50m Sled Pull 5:22

279/288
v median +1:43
Block 04 13:14

Running 4 7:59

275/288
v median +2:05

80m Burpee Broad Jump 5:15

264/288
v median +1:38
Block 05 12:33

Running 5 6:57

241/288
v median +0:58

1000m Row 5:36

284/288
v median +0:57
Block 06 8:54

Running 6 7:01

251/288
v median +1:04

200m Farmers Carry 1:53

222/288
v median +0:13
Block 07 13:37

Running 7 7:32

267/288
v median +1:33

100m Sandbag Lunges 6:05

280/288
v median +2:27
Block 08 13:39

Running 8 6:17

254/288
v median +1:15

Wall Balls 7:22

281/288
v median +3:10

Where the race went

Run total: 54:20
Stations: 38:34
Roxzone: 6:23
Best run lap: 6:17

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

0:39

0:23 0:16

B2 · 50m Sled Push

0:58

0:04 0:54

B3 · 50m Sled Pull

1:03

0:10 0:53

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

0:44

0:23 0:21

B6 · 200m Farmers Carry

1:26

1:01 0:25

B7 · 100m Sandbag Lunges

1:07

0:52 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:02 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288