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Athlete Ireland

Rachel Crudden

Rachel Crudden has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (4). 1:15:12 at London Excel 2025 is the fastest of 4 in the mixed Doubles Open, 527th of 1,474 mixed teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:12
London Excel 2025
Doubles Open · Women
1:24:23
Malaga 2026

Progress against the field

Rachel Crudden and James Crudden have gained 2:06 on the field from Cardiff 2025 to London Excel 2025.

The clock says 6:36 faster, but the races themselves got 4:30 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 London Excel 2025

The largest gain on the field came from Cardiff 2025 → Dublin 2025: 2:37 in 166 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:24:23 PB
    163/276
    Beat 41%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:12 PB
    527/1474
    Beat 64%
    ↑ 22 days after Dublin 2025, with James Crudden 0:31 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 2:00 faster for everyone, so 0:31 was lost on the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:16:41
    237/594
    Beat 60%
    ↑ 166 days after Cardiff 2025, with James Crudden 2:37 better than the field Why ↓

    5:07 faster on the clock, and the race was 2:30 faster for everyone, so 2:37 of it was this pair.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:21:48
    286/470
    Beat 39%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:15:54
    543/892
    Beat 39%

Personal bests, by station

4:43
Berlin 2025
1:57
Malaga 2026
3:57
London Excel 2025
4:09
London Excel 2025
4:57
Berlin 2025
1:39
Berlin 2025
3:40
Cardiff 2025
4:16
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:43
50m Sled Push
2:15 2:09
50m Sled Pull
4:57 3:57
80m Burpee Broad Jump
5:12 4:09
1000m Row
5:13 4:57
200m Farmers Carry
1:54 1:39
100m Sandbag Lunges
4:20 3:40
Wall Balls
4:58 4:20