Rachel Crudden & James Crudden — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:04

v median

220/470

Rank

Biggest loss

80m Burpee Broad Jump

+1:18

v median

426/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 5:48

295/470
v median +0:14

1000m SkiErg 4:53

461/470
v median +0:34
Block 02 7:18

Running 2 5:03

211/470
v median −0:07

50m Sled Push 2:15

414/470
v median +0:23
Block 03 10:16

Running 3 5:19

213/470
v median −0:06

50m Sled Pull 4:57

432/470
v median +1:12
Block 04 10:44

Running 4 5:32

257/470
v median +0:06

80m Burpee Broad Jump 5:12

426/470
v median +1:18
Block 05 10:42

Running 5 5:30

231/470
v median −0:02

1000m Row 5:12

404/470
v median +0:29
Block 06 7:20

Running 6 5:30

234/470
v median −0:01

200m Farmers Carry 1:50

267/470
v median +0:03
Block 07 9:10

Running 7 5:30

231/470
v median −0:02

100m Sandbag Lunges 3:40

220/470
v median −0:04
Block 08 11:03

Running 8 6:21

228/470
v median −0:04

Wall Balls 4:42

302/470
v median +0:17

Where the race went

Stations: 32:41

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:31

0:08 0:23

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:24

0:04 0:20

B4 · 80m Burpee Broad Jump

0:25

0:12 0:13

B5 · 1000m Row

0:48

0:14 0:34

B6 · 200m Farmers Carry

0:59

0:30 0:29

B7 · 100m Sandbag Lunges

1:07

0:31 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470