The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:04
v median
220/470
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
426/470
Rank
The race, in words
1:21:48 at Cardiff 2025 put Rachel Crudden & James Crudden 286th of 470 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:41Running 1 5:48v median +0:14
-
Block 02 7:18Running 2 5:03v median −0:07
-
Block 03 10:16Running 3 5:19v median −0:06
-
Block 04 10:44Running 4 5:32v median +0:06
-
Block 05 10:42Running 5 5:30v median −0:02
-
Block 06 7:20Running 6 5:30v median −0:01
-
Block 07 9:10Running 7 5:30v median −0:02
-
Block 08 11:03Running 8 6:21v median −0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:08
0:23
B2 · 50m Sled Push
0:27
0:08
0:19
B3 · 50m Sled Pull
0:24
0:04
0:20
B4 · 80m Burpee Broad Jump
0:25
0:12
0:13
B5 · 1000m Row
0:48
0:14
0:34
B6 · 200m Farmers Carry
0:59
0:30
0:29
B7 · 100m Sandbag Lunges
1:07
0:31
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:53 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470