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Athlete United Kingdom

Emily Killick

Emily Killick has raced HYROX 12 times at 10 events since 2023, in 4 categories, most often the women's Doubles Open (6). The fastest of 6 in the women's Doubles Open is 1:07:34 at London 2025, a top-10% finish: 29th of 1,118 women's teams. With Ally Coombes both times, that is 12:33 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Women
1:07:34
London 2025
Individual Open · Women
1:17:24
Glasgow 2025
Doubles Open · Mixed
1:06:25
Malaga 2026
Doubles Pro · Women
1:15:05
London Olympia 2026

Progress against the field

Emily Killick and Ally Coombes have gained 6:06 on the field from London 2023 to London 2025.

The clock says 12:33 faster, but the races themselves got 6:27 quicker for everyone.

Time ahead of the field Up is better
London 2023 London 2025

209 days between Sports Direct HYROX London 2024 and London 2024 is the longest gap compared here, and the second race was 5:30 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Ally Coombes, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:06:25 PB
    48/332
    Beat 86%
    ↑ 133 days after London Excel 2025, with Nick Sherliker 0:37 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock, yet the race was 1:19 faster for everyone, so 0:37 was lost on the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:12:26
    44/404
    Beat 89%
    ↑ 110 days after London Excel 2025, with Leonora Martell-Surtees 0:35 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock looks better than it was: the race was 1:48 faster for everyone, which leaves this 0:35 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:15:05 PB
    131/314
    Beat 58%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:39
    283/1887
    Beat 85%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:07:07
    152/1372
    Beat 89%
  6. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:19:11
    114/829
    Beat 86%
    ↑ 224 days after Glasgow 2025 2:31 worse than the field Why ↓

    1:47 slower on the clock in a race that was 0:44 faster for everyone: 2:31 lost to the field.

    Compare these two →
  7. London
    3 May 2025
    Doubles Open · Women
    1:07:34 PB
    29/1118
    Beat 97%
    ↑ 155 days after London 2024, with Ally Coombes 0:24 worse than the field Faster on the clock, behind the field Why ↓

    2:11 faster on the clock, yet the race was 2:35 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:17:24 PB
    114/830
    Beat 86%
    ↑ 138 days after Birmingham 2024 4:12 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock looks better than it was: the race was 4:13 faster for everyone, which leaves this 4:12 behind the field.

    Compare these two →
  9. London
    29 Nov 2024
    Doubles Open · Women
    1:09:45
    73/1150
    Beat 94%
    ↑ 209 days after Sports Direct HYROX London 2024, with Ally Coombes 5:30 better than the field Why ↓

    5:30 better than the field: 7:29 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  10. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:17:25
    39/564
    Beat 93%
  11. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:17:14
    314/1419
    Beat 78%
    ↑ 160 days after London 2023, with Ally Coombes 1:00 better than the field Why ↓

    2:53 faster on the clock, and the race was 1:53 faster for everyone, so 1:00 of it was this pair.

    Compare these two →
  12. London
    26 Nov 2023
    Doubles Open · Women
    1:20:07
    382/1096
    Beat 65%

Personal bests, by station

3:59
Malaga 2026
1:34
London 2023
2:57
London 2025
2:34
London 2025
4:27
London Excel 2025
1:31
Malaga 2026
2:26
London 2024
3:07
London 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:22 3:59
50m Sled Push
2:46 1:34
50m Sled Pull
5:20 2:57
80m Burpee Broad Jump
5:31 2:34
1000m Row
5:19 4:27
200m Farmers Carry
2:07 1:31
100m Sandbag Lunges
3:40 2:26
Wall Balls
5:46 3:07