The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Emily Killick crossed the line in 1:17:24: 114th of 830 women, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Time in the roxzone, 3:55, was faster than 95% of the field.
Athletes who raced both Glasgow 2025 and Birmingham 2024 were 4:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:30v median −0:39
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Block 02 7:36Running 2 4:57v median −0:55
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Block 03 9:56Running 3 5:14v median −0:53
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Block 04 10:35Running 4 5:09v median −0:59
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Block 05 10:37Running 5 5:27v median −0:55
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Block 06 7:24Running 6 5:17v median −0:57
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Block 07 8:57Running 7 5:20v median −0:54
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Block 08 10:08Running 8 4:48v median −0:30
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.