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Athlete United Kingdom

Alex Osborn

Alex Osborn has raced HYROX 14 times at 11 events since 2024, in 6 categories, with the men's Individual Open, the mixed Doubles Open and the men's Individual Pro 3 times each. The fastest of 3 in the men's Individual Open is 1:01:56 at Birmingham 2026, 3rd of 70 in the 35–39 age group. On the clock, that is 3:10 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:01:56
Birmingham 2026
Doubles Open · Mixed
56:28
Malaga 2026
Individual Pro · Men
1:08:39
London 2025
Doubles Pro · Men
58:46
Birmingham 2025
Doubles Open · Men
1:08:08
Manchester 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Alex Osborn lost 1:15 to the field.

Over the same races everyone got 4:25 quicker, so 3:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:01:56 PB
    11/359
    Beat 97%
    ↑ 331 days after London Excel 2025 0:40 better than the field Why ↓

    2:03 faster on the clock, and the race was 1:23 faster for everyone, so 0:40 of it was this athlete.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Relay · Mixed
    59:23
    5/38
    Beat 87%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    56:28 PB
    7/842
    Beat 99%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:02:50
    97/279
    Beat 65%
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:12:47
    53/130
    Beat 59%
    ↑ 263 days after London 2025 3:22 worse than the field Why ↓

    3:22 behind the field: 4:08 slower on the clock, against 0:46 slower for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:03:59
    92/2771
    Beat 97%
    ↑ 43 days after Birmingham 2025 1:55 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 1:55 behind the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    58:46 PB
    16/102
    Beat 84%
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:05:06
    90/1821
    Beat 95%
  9. London
    3 May 2025
    Individual Pro · Men
    1:08:39 PB
    69/229
    Beat 70%
    ↑ 190 days after Birmingham 2024 1:53 better than the field Why ↓

    1:53 better than the field: 7:04 faster on the clock, against 5:11 faster for everyone.

    Compare these two →
  10. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    58:31
    8/841
    Beat 99%
  11. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:08:08 PB
    220/616
    Beat 64%
  12. Paris
    9 Nov 2024
    Doubles Open · Men
    1:12:35
    371/865
    Beat 57%
  13. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:15:43
    68/208
    Beat 67%
  14. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:15:05
    198/850
    Beat 77%

Personal bests, by station

3:41
Manchester 2026
1:41
Birmingham 2025
2:27
Glasgow 2025
2:11
Glasgow 2025
4:10
Manchester 2026
1:19
Glasgow 2025
2:29
Glasgow 2025
3:07
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:28 3:41
50m Sled Push
3:28 1:41
50m Sled Pull
4:29 2:27
80m Burpee Broad Jump
4:52 2:11
1000m Row
4:35 4:10
200m Farmers Carry
2:00 1:19
100m Sandbag Lunges
5:14 2:29
Wall Balls
7:16 3:07