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Athlete Ireland

Niamh O Connor

Since 2025, Niamh O Connor has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:08:14 at London Excel 2025, a top-10% finish: 63rd of 1,599 women's teams. With Alice Griffiths both times, that is 5:00 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Women
1:08:14
London Excel 2025
Doubles Open · Mixed
1:04:51
Malaga 2026

Progress against the field

Niamh O Connor and Alice Griffiths have dropped 1:01 behind the field from London 2025 to London Excel 2025.

Over the same races everyone got 2:09 quicker, so 1:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:04:51 PB
    70/842
    Beat 92%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:08:14 PB
    63/1599
    Beat 96%
    ↑ 215 days after London 2025, with Alice Griffiths 1:01 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 2:09 faster for everyone, which leaves this 1:01 behind the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:09:16
    75/401
    Beat 81%
  4. London
    3 May 2025
    Doubles Open · Women
    1:09:22
    59/1118
    Beat 95%
  5. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:13:14
    41/264
    Beat 85%

Personal bests, by station

3:42
Malaga 2026
1:21
London 2025
2:39
London 2025
2:30
Malaga 2026
4:09
Malaga 2026
1:22
Malaga 2026
2:50
London 2025
3:24
Malaga 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 3:42
50m Sled Push
1:56 1:21
50m Sled Pull
3:32 2:39
80m Burpee Broad Jump
3:55 2:30
1000m Row
4:45 4:09
200m Farmers Carry
2:18 1:22
100m Sandbag Lunges
3:42 2:50
Wall Balls
5:07 3:24