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Athlete United Kingdom

Dan Bond

Since 2025, Dan Bond has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:03:02 at Birmingham 2025 is the fastest of 3 in the mixed Doubles Open, 67th of 954 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:03:02
Birmingham 2025
Individual Pro · Men
1:41:48
London Excel 2025

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:16:35
    218/549
    Beat 60%
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:24:14
    609/842
    Beat 28%
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:41:48 PB
    434/467
    Beat 7%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:03:02 PB
    67/954
    Beat 93%

Personal bests, by station

3:59
Birmingham 2025
1:41
Birmingham 2025
2:58
Birmingham 2025
2:26
Birmingham 2025
3:58
Birmingham 2025
1:26
Birmingham 2025
3:09
Birmingham 2025
3:47
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:59
50m Sled Push
2:36 1:41
50m Sled Pull
4:25 2:58
80m Burpee Broad Jump
4:09 2:26
1000m Row
4:36 3:58
200m Farmers Carry
1:50 1:26
100m Sandbag Lunges
4:11 3:09
Wall Balls
4:15 3:47