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Athlete Spain

Alejandro De la Lastra Ferrer-Egea

Since 2023, Alejandro De la Lastra Ferrer-Egea has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:09:11 at Bilbao 2024, 40th of 265 mixed teams, faster than 85% of the field. With Gema Ruiz Aguilar both times, that is 11:44 quicker on the clock than the first of them, at Malaga 2023.

Best finish, by category
Doubles Open · Mixed
1:09:11
Bilbao 2024
Doubles Open · Men
1:02:11
Malaga 2026
Individual Open · Men
1:26:43
Malaga 2024

Progress against the field

Between Madrid 2023 and Madrid 2024, Alejandro De la Lastra Ferrer-Egea and Gema Ruiz Aguilar pulled 20:54 ahead of the field.

The clock says 24:03 faster, but the races themselves got 3:09 quicker for everyone.

Time ahead of the field Up is better
Madrid 2023 Madrid 2024

The largest gain on the field came from Madrid 2023 → Bilbao 2024: 21:44 in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Gema Ruiz Aguilar, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:02:11 PB
    79/607
    Beat 87%
    ↑ 391 days after Malaga 2025, with Samuel Ruiz Aguilar 1:10 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock, yet the race was 3:11 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:04:12
    127/704
    Beat 82%
  3. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:11:01
    91/584
    Beat 84%
    ↑ 259 days after Bilbao 2024, with Gema Ruiz Aguilar 0:50 worse than the field Why ↓

    0:50 behind the field: 1:50 slower on the clock, against 1:00 slower for everyone.

    Compare these two →
  4. Malaga
    13 Apr 2024
    Individual Open · Men
    1:26:43 PB
    328/547
    Beat 40%
  5. Bilbao
    10 Feb 2024
    Doubles Open · Mixed
    1:09:11 PB
    40/265
    Beat 85%
    ↑ 140 days after Madrid 2023, with Gema Ruiz Aguilar 21:44 better than the field Why ↓

    21:44 better than the field: 25:53 faster on the clock, against 4:09 faster for everyone.

    Compare these two →
  6. Madrid
    23 Sep 2023
    Doubles Open · Mixed
    1:35:04
    187/239
    Beat 22%
  7. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:20:55
    97/175
    Beat 45%

Personal bests, by station

3:49
Malaga 2026
1:54
Malaga 2025
2:28
Malaga 2025
1:52
Malaga 2023
4:03
Malaga 2026
1:17
Malaga 2026
2:33
Malaga 2025
3:24
Malaga 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:44 3:49
50m Sled Push
2:22 1:54
50m Sled Pull
4:50 2:28
80m Burpee Broad Jump
2:53 1:52
1000m Row
5:22 4:03
200m Farmers Carry
2:18 1:17
100m Sandbag Lunges
4:48 2:33
Wall Balls
4:17 3:24