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Athlete United Kingdom

Emily Sellers

Since 2025, Emily Sellers has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:15:09 at London Excel 2025, 364th of 1,887 women's teams, faster than 81% of the field. On the clock, that is 15:26 faster than the first of them, at Glasgow 2025, both times with Megan Cummings.

Best finish, by category
Doubles Open · Women
1:15:09
London Excel 2025

Progress against the field

Between Glasgow 2025 and Manchester 2026, Emily Sellers and Megan Cummings pulled 9:20 ahead of the field.

The clock says 13:19 faster, but the races themselves got 3:59 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, still ended 11:13 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Malaga
    16 Apr 2026
    Relay · Women
    1:11:26
    10/39
    Beat 74%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:17:16
    270/1155
    Beat 77%
    ↑ 48 days after London Excel 2025, with Megan Cummings 1:05 worse than the field Why ↓

    1:05 behind the field: 2:07 slower on the clock, against 1:02 slower for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:09 PB
    364/1887
    Beat 81%
    ↑ 43 days after Birmingham 2025, with Megan Cummings 0:48 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock, yet the race was 2:30 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:51
    237/1111
    Beat 79%
    ↑ 224 days after Glasgow 2025, with Megan Cummings 11:13 better than the field Why ↓

    13:44 faster on the clock, and the race was 2:31 faster for everyone, so 11:13 of it was this pair.

    Compare these two →
  5. London
    3 May 2025
    Relay · Women
    1:12:53
    26/141
    Beat 82%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:30:35
    493/796
    Beat 38%

Personal bests, by station

4:23
Manchester 2026
1:27
London Excel 2025
3:38
Manchester 2026
3:32
London Excel 2025
4:45
Birmingham 2025
1:41
London Excel 2025
3:01
London Excel 2025
4:11
Manchester 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:23
50m Sled Push
1:52 1:27
50m Sled Pull
4:15 3:38
80m Burpee Broad Jump
4:12 3:32
1000m Row
5:16 4:45
200m Farmers Carry
2:07 1:41
100m Sandbag Lunges
4:12 3:01
Wall Balls
4:20 4:11