Megan Cummings & Emily Sellers — Birmingham

The race, in three figures

Field beaten

77%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

205/1111

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

417/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:52

219/1111
v median −0:44

1000m SkiErg 4:29

188/1111
v median −0:15
Block 02 6:41

Running 2 5:10

306/1111
v median −0:25

50m Sled Push 1:31

113/1111
v median −0:24
Block 03 9:00

Running 3 5:14

237/1111
v median −0:35

50m Sled Pull 3:46

205/1111
v median −0:33
Block 04 9:02

Running 4 5:19

254/1111
v median −0:35

80m Burpee Broad Jump 3:43

330/1111
v median −0:29
Block 05 10:09

Running 5 5:24

274/1111
v median −0:35

1000m Row 4:45

128/1111
v median −0:26
Block 06 7:00

Running 6 5:13

199/1111
v median −0:39

200m Farmers Carry 1:47

417/1111
v median −0:05
Block 07 8:41

Running 7 5:09

174/1111
v median −0:43

100m Sandbag Lunges 3:32

469/1111
v median −0:09
Block 08 9:47

Running 8 5:31

376/1111
v median −0:22

Wall Balls 4:16

490/1111
v median −0:05

Where the race went

Run total: 42:48
Stations: 27:49
Roxzone: 6:19
Best run lap: 5:09

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

1:04

0:18 0:46

B2 · 50m Sled Push

0:57

0:11 0:46

B3 · 50m Sled Pull

0:50

0:05 0:45

B4 · 80m Burpee Broad Jump

0:30

0:24 0:06

B5 · 1000m Row

0:54

0:19 0:35

B6 · 200m Farmers Carry

0:49

0:20 0:29

B7 · 100m Sandbag Lunges

1:16

0:46 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111