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Athlete Germany

Jan-Claas Dajka

Since 2025, Jan-Claas Dajka has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:06:47 at Hamburg 2026, 86th of 653 men, faster than 87% of the field. That is 5:37 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Pro · Men
1:06:47
Hamburg 2026
Individual Open · Men
1:12:25
Rimini 2025

Progress against the field

Between Maastricht 2026 and Hamburg 2026, Jan-Claas Dajka lost 1:02 to the field.

Over the same races everyone got 2:13 quicker, so 1:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:06:47 PB
    86/653
    Beat 87%
    ↑ 39 days after Maastricht 2026 1:02 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock looks better than it was: the race was 2:13 faster for everyone, which leaves this 1:02 behind the field.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:07:58
    87/399
    Beat 78%
  3. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:12:13
    86/455
    Beat 81%
    ↑ 196 days after Hamburg 2025 1:49 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock, yet the race was 2:00 faster for everyone, so 1:49 was lost on the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:12:24
    67/249
    Beat 73%
  5. Rimini
    30 May 2025
    Individual Open · Men
    1:12:25 PB
    88/596
    Beat 85%

Personal bests, by station

3:49
Rimini 2025
2:14
Rimini 2025
3:04
Rimini 2025
3:32
Hamburg 2026
4:09
Rimini 2025
1:37
Maastricht 2026
3:20
Rimini 2025
4:01
Maastricht 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:04 3:53
50m Sled Push
3:28 2:33
50m Sled Pull
4:31 4:26
80m Burpee Broad Jump
4:02 3:32
1000m Row
4:19 4:13
200m Farmers Carry
1:43 1:37
100m Sandbag Lunges
3:51 3:27
Wall Balls
5:39 4:01