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Germany / Hamburg 2025 / Individual Pro · Men / Season 8 (2025/26)

Jan-Claas Dajka

GER M 35-39 n = 249
Finish · net time
1:12:24
−7:24 v median 1:19:48
Course −1:06 v season average ±0:17 · 245 athletes
Men
67/249
35-39
12/60
Field beaten
73%

The race, in three figures

Field beaten
59%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
22/249
Rank
Biggest loss
1000m Row
−0:12
v median
66/249
Rank

The race, in words

1:12:24 at Hamburg 2025 put Jan-Claas Dajka 67th of 249 men in the Pro division, ahead of 73% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 59% on the runs. The sandbag lunges were where this race was made, 1:25 ahead of the median.

Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:13
    v median −0:34
    v median −0:17
  2. Block 02 7:15
    Running 2 3:47
    v median −0:22
    v median −0:19
  3. Block 03 8:35
    Running 3 4:09
    v median −0:19
    v median −0:54
  4. Block 04 8:23
    Running 4 4:21
    v median −0:08
    v median −0:14
  5. Block 05 9:02
    Running 5 4:45
    v median +0:08
    1000m Row 4:17
    v median −0:12
  6. Block 06 6:18
    Running 6 4:38
    v median +0:10
    v median −0:22
  7. Block 07 8:08
    Running 7 4:41
    v median +0:08
    v median −1:25
  8. Block 08 10:33
    Running 8 4:54
    v median −0:11
    Wall Balls 5:39
    v median −0:49

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID86
Measured against
Men · n = 249