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Athlete Germany

Sebastian Slater

Sebastian Slater has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Pro (3). 1:21:15 at Cologne 2026 is the fastest of 3 in the men's Individual Pro, 191st of 455 men and ahead of 58% of the field. On the clock, that is 4:33 faster than the first of them, at München 2023.

Best finish, by category
Individual Pro · Men
1:21:15
Cologne 2026
Doubles Pro · Men
58:41
Stuttgart 2025

Progress against the field

Between München 2023 and Stuttgart 2024, Sebastian Slater lost 3:29 to the field.

Over the same races everyone got 2:32 quicker, so 0:57 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:21:15 PB
    191/455
    Beat 58%
  2. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    58:41 PB
    35/388
    Beat 91%
  3. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:26:45
    100/146
    Beat 32%
    ↑ 350 days after München 2023 3:29 worse than the field Why ↓

    0:57 slower on the clock in a race that was 2:32 faster for everyone: 3:29 lost to the field.

    Compare these two →
  4. München
    14 Oct 2023
    Individual Pro · Men
    1:25:48
    75/121
    Beat 38%

Personal bests, by station

3:35
Stuttgart 2025
1:49
Stuttgart 2025
3:26
Stuttgart 2025
2:53
Stuttgart 2025
4:03
Stuttgart 2025
1:20
Stuttgart 2025
3:30
Stuttgart 2025
3:32
Stuttgart 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:15 4:05
50m Sled Push
4:00 3:16
50m Sled Pull
6:43 5:51
80m Burpee Broad Jump
7:13 6:06
1000m Row
4:43 4:28
200m Farmers Carry
2:05 1:54
100m Sandbag Lunges
6:16 5:22
Wall Balls
7:54 6:44