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Cologne / HYROX PRO / Season 8 (2025/26)

Sebastian Slater

GER M 30-34 n = 455
Finish · net time
1:21:15
−2:51 v median 1:24:06
Men
191/455
30-34
61/118
Field beaten
58%

The race, in three figures

Field beaten
62%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:46
v median
183/455
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
374/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:12
    v median −0:32
    1000m SkiErg 4:05
    v median −0:11
  2. Block 02 7:29
    Running 2 3:49
    v median −0:50
    50m Sled Push 3:40
    v median −0:26
  3. Block 03 13:38
    Running 3 7:47
    v median +2:41
    50m Sled Pull 5:51
    v median +0:13
  4. Block 04 10:38
    Running 4 4:32
    v median −0:34
    80m Burpee Broad Jump 6:06
    v median +1:27
  5. Block 05 9:18
    Running 5 4:35
    v median −0:37
    1000m Row 4:43
    v median +0:04
  6. Block 06 6:24
    Running 6 4:30
    v median −0:34
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 9:58
    Running 7 4:36
    v median −0:36
    100m Sandbag Lunges 5:22
    v median +0:10
  8. Block 08 11:15
    Running 8 4:31
    v median −0:26
    Wall Balls 6:44
    v median −0:46

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
1:26
0:53 0:33
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455