The race, in three figures
The race, in words
1:21:15 at Cologne 2026 put Sebastian Slater 191st of 455 men in the Pro division, ahead of 58% of the field.
Nowhere gained more than the wall balls: 0:46 on the median. On the burpee broad jumps the field had the edge, by 1:27. Stronger after halfway: 5:07 better against the middle of the field than before it.
The fastest of 3 finishes in the Pro division for Sebastian Slater.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:12v median −0:32
-
Block 02 7:29Running 2 3:49v median −0:50
-
Block 03 13:38Running 3 7:47v median +2:41
-
Block 04 10:38Running 4 4:32v median −0:34
-
Block 05 9:18Running 5 4:35v median −0:37
-
Block 06 6:24Running 6 4:30v median −0:34
-
Block 07 9:58Running 7 4:36v median −0:36
-
Block 08 11:15Running 8 4:31v median −0:26
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.