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Athlete Germany

Carsten Rose

Carsten Rose has raced HYROX 3 times since 2025, once each in 3 categories. 1:30:43 at Cologne 2026 is the only finish in the men's Individual Pro, 305th of 455 men.

Best finish, by category
Individual Pro · Men
1:30:43
Cologne 2026
Individual Open · Men
1:22:05
Frankfurt 2025
Doubles Open · Men
1:08:51
Cologne 2025

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:30:43 PB
    305/455
    Beat 33%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:22:05 PB
    710/1883
    Beat 62%
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:08:51 PB
    133/461
    Beat 71%

Personal bests, by station

3:42
Cologne 2025
1:49
Cologne 2025
2:58
Cologne 2025
1:40
Cologne 2025
4:30
Cologne 2025
1:32
Cologne 2025
3:11
Cologne 2025
4:08
Cologne 2025