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Athlete Germany

Alexander Förster

Alexander Förster has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:23:52 at Hamburg 2025, 55th of 78 men.

Best finish, by category
Individual Pro · Men
1:23:52
Hamburg 2025
Doubles Pro · Men
1:09:46
Cologne 2025

Progress against the field

Alexander Förster has dropped 12:23 behind the field from Hamburg 2025 to Cologne 2026.

The races themselves barely changed, so 12:04 slower on the clock is the real picture.

Time ahead of the field Up is better
Hamburg 2025 Cologne 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:35:56
    340/455
    Beat 25%
    ↑ 125 days after Frankfurt 2025 10:40 worse than the field Why ↓

    10:40 behind the field: 8:49 slower on the clock, against 1:51 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:27:07
    170/254
    Beat 33%
    ↑ 71 days after Hamburg 2025 1:43 worse than the field Why ↓

    3:15 slower on the clock in a race that was 1:32 slower for everyone: 1:43 lost to the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:23:52 PB
    55/78
    Beat 30%
  4. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:09:46 PB
    38/87
    Beat 56%

Personal bests, by station

3:34
Cologne 2025
1:49
Cologne 2025
3:11
Frankfurt 2025
2:15
Cologne 2025
4:09
Cologne 2025
1:32
Cologne 2025
1:53
Cologne 2025
4:16
Cologne 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:07 3:56
50m Sled Push
5:56 2:43
50m Sled Pull
6:19 3:11
80m Burpee Broad Jump
5:07 3:57
1000m Row
4:32 4:28
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
5:32 4:17
Wall Balls
10:05 7:11