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Cologne / HYROX PRO / Season 8 (2025/26)

Alexander Förster

GER M 35-39 n = 455
Finish · net time
1:35:56
+11:50 v median 1:24:06
Men
340/455
35-39
75/102
Field beaten
25%

The race, in three figures

Field beaten
12%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
28/455
Rank
Biggest loss
Wall Balls
+0:53
v median
284/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 4:02
    v median +0:18
    1000m SkiErg 3:56
    v median −0:20
  2. Block 02 12:28
    Running 2 8:22
    v median +3:43
    50m Sled Push 4:06
    v median +0:00
  3. Block 03 12:11
    Running 3 5:52
    v median +0:46
    50m Sled Pull 6:19
    v median +0:41
  4. Block 04 10:54
    Running 4 6:01
    v median +0:55
    80m Burpee Broad Jump 4:53
    v median +0:14
  5. Block 05 10:53
    Running 5 6:21
    v median +1:09
    1000m Row 4:32
    v median −0:07
  6. Block 06 8:19
    Running 6 6:12
    v median +1:08
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 11:47
    Running 7 6:15
    v median +1:03
    100m Sandbag Lunges 5:32
    v median +0:20
  8. Block 08 14:09
    Running 8 5:46
    v median +0:49
    Wall Balls 8:23
    v median +0:53

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:13
0:30 0:43
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
1:05
0:54 0:11
B5 · 1000m Row
1:01
0:34 0:27
B6 · 200m Farmers Carry
1:04
0:56 0:08
B7 · 100m Sandbag Lunges
1:18
0:25 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:50 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455